If you are a high-functioning professional, parent, or carer who feels constantly overwhelmed, emotionally depleted, or disconnected from yourself—yet still “holding it all together”—this program was designed for you.
Welcome to the Tracee-Lee Kent - The Burnout Reset TM
Decode Burnout.
Reclaim Your Energy.
Realign Your Life.
You are not lazy.
You are not failing.
You are burned out.
Burnout is not solved by rest alone.
It requires a nervous system and subconscious reset.
Why Burnout Persists
Burnout develops when responsibility outweighs recovery for too long.
Over time, your nervous system remains in survival mode, and subconscious patterns of over-functioning, people-pleasing, and pressure keep you stuck—even when you want things to change.
If breaks, holidays, or mindset work haven’t helped, it’s not because you’re doing it wrong.
It’s because burnout lives deeper than behaviour.
What Is The Burnout Reset?
The Burnout Reset is a 12-week transformational program that addresses burnout at its root using Clinical Hypnotherapy, NLP, Time Line Therapy, and coaching.
Rather than teaching you how to cope better, this program helps you release what is driving burnout in the first place—so change becomes sustainable, not exhausting.
This Program Is For You If:
You feel mentally and emotionally drained, even after resting
You are highly capable, responsible, and used to pushing through
You experience overwhelm, overthinking, or emotional shutdown
You want real change—not another strategy to manage stress
You do not need to reach breaking point to begin. Burnout is most effectively resolved when addressed early and deeply.
What You Will Gain
Through a structured, supportive process, you will:
Reclaim clarity, energy, and emotional regulation
Release emotional overload and survival-based patterns
Decode how burnout is operating in your nervous system and subconscious
Realign your life with healthier boundaries, confidence, and self-trust
This is not about becoming someone else.
It is about returning to yourself with capacity and calm.
What The Burnout Reset Is NOT
This program is not a quick fix, a motivational course, or a surface-level self-care solution.
It is not about pushing harder, staying positive, or learning how to tolerate more stress.
It is not designed for people looking for:
Instant results without self-awareness or participation
Another productivity system or mindset hack
A purely intellectual or educational program
Someone to “fix” them while they stay in survival mode
The Burnout Reset does not rely on willpower, forced positivity, or endless strategies.
Instead, it is a clinically informed, structured process that works with the nervous system and subconscious mind—where burnout actually lives.
This program is for people who are ready to:
Address burnout honestly rather than override it
Engage in a guided, supportive change process
Create sustainable change rather than temporary relief
If you are looking for a fast solution without inner work, this program will not be the right fit.
If you are ready to stop surviving and start restoring your capacity, clarity, and self-trust—The Burnout Reset may be exactly what you’ve been looking for.
Why This Works
Most burnout approaches focus on mindset or behaviour.
The Burnout Reset works at the subconscious and nervous system level, where burnout actually lives
When those systems are supported:
Energy returns naturally
Emotional reactions soften
Boundaries feel possible
Decisions feel clearer
You stop surviving—and start living again.
Guided by Clinical Expertise
The Burnout Reset is facilitated by Tracee-Lee Kent, Advanced Clinical Hypnotherapist and founder of Hypno2minds Clinical Hypnotherapy. Tracee-Lee specialises in burnout recovery and transformational change using evidence-based modalities that create lasting results—without overwhelm or psychobabble.
Your Next Step
Burnout is not a weakness.
It is information—and an invitation to change.
If you are ready to reset your nervous system, reclaim your energy, and realign your life, The Burnout Reset is your next step.
Frequently Asked Questions
1. How do I know if I’m “burned out enough” for this program?
You do not need to be at breaking point to benefit. Burnout often shows up long before collapse. During your consultation, we will explore whether this program is appropriate for your situation—if it is not the right fit, I will tell you honestly.
2. I’ve tried rest, therapy, and self-care. How is this different?
The Burnout Reset works at the subconscious and nervous system level, not just behaviour or mindset. If, during the early stages, it becomes clear this approach is not serving you, we will reassess and ensure you are supported in the right direction.
3. What if I don’t have time for a 12-week program?
This program is designed to reduce overload, not add to it. The structure is realistic and adaptable to busy lives. If your current capacity genuinely does not support participation, that will be identified before you commit.
4. Will hypnotherapy mean I lose control?
No. You remain fully aware and in control at all times. Clinical hypnotherapy is collaborative and consent-based. If at any point you feel uncomfortable, the process is adjusted or paused—your safety always comes first.
5. What if hypnotherapy doesn’t work for me?
You do not need to “believe” or perform in a certain way. The techniques used are evidence-based and adapted to how your mind works. If you are not experiencing benefit early on, we address this together rather than pushing through.
6. Is this suitable if I’m still functioning day to day?
Yes. High-functioning burnout is common and often overlooked. However, if your presentation suggests a different or more appropriate support pathway, this will be discussed openly before or during the program.
7. Will this bring up emotions I can’t handle?
The work is paced and regulated to avoid overwhelm. You are never pushed beyond what your nervous system can safely process. Emotional release, when it occurs, is supported and contained—not destabilising.
8. How quickly should I expect results?
Many people notice shifts in clarity, calm, or awareness within weeks. Change unfolds progressively. There is no pressure to “perform” or rush outcomes—the process meets you where you are.
9. What if I’ve been burned out for a long time?
The length of burnout does not disqualify you from recovery. Long-standing patterns often respond well when addressed at the subconscious level. If at any stage additional or alternative support is needed, that will be discussed transparently.
10. What if I commit and then realise it’s not right for me?
The consultation exists to prevent that. It is a genuine suitability conversation, not a sales call. My priority is ensuring this program is the right next step for you—if it’s not, I will say so.
